Archive For December 20, 2018
There is an Arabian proverb which says, he who has health has hope and he who has hope has it all. Contrary to the belief, living a healthy lifestyle is not complicated or time consuming. Here are a few daily health tips to burn calories and stay fit while you work, play or even drive….
Beauty and health are the two sides of the same coin. You cannot possess either in isolation. Indeed a healthy person is naturally beautiful and the reverse is also true. It is a fact that health and beauty go hand in hand. Health is the metabolic efficiency in all people and beauty brings joy to…
Before we provide useful health tips to determine whether you have abdominal obesity, let us first define what obesity is. Obesity is defined as having a Body Mass Index (BMI) exceeding 30. BMI is calculated by dividing the weight of a person by the square of his or her height. Weight is measured in kilograms…